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Can The Bible Help With Anxiety and Worry

Can The Bible Help With Anxiety and Worry

Many people struggle with worry and anxiety and they wonder if the Scripture has anything to say that can help them. The answer is a resounding yes. In fact, “Do not be afraid” is one of the most often repeated commands in Scripture. Our Lord is the Prince of Peace and by His word we may have peace.O hope that these verses will be a help to you.

Before we reaed let us pray: Father in Heaven, youare our source of peace and we know that worry and dread do not come form you. Help us, as we read, to remember that you are good and you are kind so you will guide us and protect us for the sake of your Name. Help us to turn aswy when the enemy comes to tempt us with despair. We ask this for Christ and the sake of Hos Glory. Amen.

 

1 John 4:18

18 There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

 

1 Peter 3:14

14 But even if you should suffer for what is right, you are blessed. “Do not fear their threats ; do not be frightened.”

 

2 Timothy 1:7

7 For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline.

 

Isaiah 35:4

4 say to those with fearful hearts, “Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.”

 

Isaiah 40:31

31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary; they will walk and not be faint.

 

Isaiah 41:10

10 So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.

 

Hebrews 11:1

1 Now faith is confidence in what we hope for and assurance about what we do not see.

 

John 14:1

1 “Do not let your hearts be troubled. You believe in God; believe also in me.

 

Joshua 1:9

9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.”

 

Luke 12:22

22 Then Jesus said to his disciples: “Therefore I tell you, do not worry about your life, what you will eat; or about your body, what you will wear.

 

Matthew 6:25-34

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life? 28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

 

Psalm 34:4

4 I sought the LORD, and he answered me; he delivered me from all my fears.

 

Psalm 34:17

17 The righteous cry out, and the LORD hears them; he delivers them from all their troubles.

 

Psalm 94:19

19 When anxiety was great within me, your consolation brought me joy.

 

Psalm 138:8

8 The LORD will vindicate me; your love, LORD, endures forever— do not abandon the works of your hands.

 

Romans 8:38-39

38 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

 

Proverbs 3:5-6

5 Trust in the LORD with all your heart and lean not on your own understanding; 6 in all your ways submit to him, and he will make your paths straight.

 

Jeremiah 17:7-8

7 “But blessed is the one who trusts in the LORD, whose confidence is in him. 8 They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.”

 

Philippians 4:6-7

6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

 

Luke 12:24-34

24 Consider the ravens: They do not sow or reap, they have no storeroom or barn; yet God feeds them. And how much more valuable you are than birds! 25 Who of you by worrying can add a single hour to your life? 26 Since you cannot do this very little thing, why do you worry about the rest? 27 “Consider how the wild flowers grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. 28 If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you—you of little faith! 29 And do not set your heart on what you will eat or drink; do not worry about it. 30 For the pagan world runs after all such things, and your Father knows that you need them. 31 But seek his kingdom, and these things will be given to you as well. 32 “Do not be afraid, little flock, for your Father has been pleased to give you the kingdom. 33 Sell your possessions and give to the poor. Provide purses for yourselves that will not wear out, a treasure in heaven that will never fail, where no thief comes near and no moth destroys. 34 For where your treasure is, there your heart will be also.

 

Matthew 11:28-30

28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

 

John 14:27

27 Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

 

Colossians 3:15

15 Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.

 

2 Thessalonians 3:16

16 Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.

 

Psalm 55:22

22 Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.

 

Proverbs 12:25

25 Anxiety weighs down the heart, but a kind word cheers it up.

 

1 Peter 5:6-8

6 Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. 7 Cast all your anxiety on him because he cares for you. 8 Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.

 

Psalm 23:4

4 Even though I walk through the darkest valley,I will fear no evil, for you are with me; your rod and your staff, they comfort me.

 

Hebrews 13:5-6

5 Keep your lives free from the love of money and be content with what you have, because God has said, “Never will I leave you; never will I forsake you.” 6 So we say with confidence, “The Lord is my helper; I will not be afraid. What can mere mortals do to me?”

 

Psalm 56:3

3 When I am afraid, I put my trust in you.

 

 

Peirasmos (Word Nugget)

Peirasmos (Word Nugget)

We are currently living in a time of testing and so I thought this word nugget might be helpful. It is a word familiar to all the Apostles and indeed Christians throughout the ages.

 

peirasmos:

Original Word: πειρασμός, οῦ, ὁ
Part of Speech: Noun, Masculine
Transliteration: peirasmos
Phonetic Spelling: (pi-ras-mos’)

Thayer’s Greek Lexicon:

peirasmos

1) an experiment, attempt, trial, proving

1a) trial, proving: the trial made of you by my bodily condition, since condition served as to test the love of the Galatians toward Paul (Galatians 4:14)

1b) the trial of man’ s fidelity, integrity, virtue, constancy

1b1) an enticement to sin, temptation, whether arising from the desires or from the outward circumstances

1b2) an internal temptation to sin

1b2a) of the temptation by which the devil sought to divert Jesus the Messiah from his divine errand

1b3) of the condition of things, or a mental state, by which we are enticed to sin, or to a lapse from the faith and holiness

1b4) adversity, affliction, trouble: sent by God and serving to test or Proverbs one’ s character, faith, holiness

1c) temptation (i.e. trial) of God by men

1c1) rebellion against God, by which his power and justice are, as it were, put to the proof and challenged to show themselves

This word is used 21 times by the New Testament Writers:

  • Matthew 6:13: “us not into temptation, but deliver us from”

  • Matthew 26:41: “ye enter not into temptation: the spirit indeed is willing,”

  • Mark 14:38: “lest ye enter into temptation. The spirit truly is ready,”

  • Luke 4:13: “devil had ended all the temptation, he departed from him for a season.”

  • Luke 8:13: “and in time of temptation fall away.”

  • Luke 11:4: “us not into temptation; but deliver us from”

  • Luke 22:28: “me in my temptations.”

  • Luke 22:40: “that ye enter not into temptation.”

  • Luke 22:46: “lest ye enter into temptation.”

  • Acts 20:19: “with many tears, and temptations, which befell me by the”

  • 1 Corinthians 10:13: “There hath no temptation taken you but such as is common to man: but God”

  • 1 Corinthians 10:13: “but will with the temptation also make a way to escape, that ye”

  • Galatians 4:14: “And my temptation which was in my flesh ye despised”

  • 1 Timothy 6:9: “be rich fall into temptation and a snare, and into many”

  • Hebrews 3:8: “in the day of temptation in the wilderness:”

  • James 1:2: “when ye fall into divers temptations;”

  • James 1:12: “is the man that endureth temptation: for when he is tried, he shall receive”

  • 1 Peter 1:6: “need be, ye are in heaviness through manifold temptations:”

  • 1 Peter 4:12: “concerning the fiery trial which is to try you,”

  • 2 Peter 2:9: “how to deliver the godly out of temptations, and to reserve the unjust unto”

  • Revelation 3:10: “from the hour of testing, which shall come upon all”

Testing/Temptation/Tribulation is assured (John 16:33, James 1:2) We may take comfort, however, in the fact that God has made a way of escape for us.

Temptation is always only a single inducement-the Tempter comes to get us to charge God with being insufficient. Sometimes we will fail and give in to that temptation and other times we will answer, as Jesus did, with “it is written.” In between testing’s we may rightly pray, “Lead us not into temptation but deliver us from evil. Truly, no Christian wants to pass through the furnace of trials but therein our faith is refined like precious metal. We can paraphrase Spurgeon, “I have learned to kiss the waves that smash me upon the Rock of Ages.

Scriptures for the Suffering

Scriptures for the Suffering

Everything that happens in this world happens at the time God chooses. He sets the time for sorrow and the time for joy, the time for mourning and the time for dancing. — Ecclesiastes 3:1,4

Trust in God at all times, my people. Tell him all your troubles, for he is our refuge. — Psalm 62:8

You know how troubled I am; you have kept a record of my tears. Aren’t they listed in your book? — Psalm 56:8

Come to me, all of you who are tired from carrying heavy loads, and I will give you rest. Take my yoke and put it on you, and learn from me, because I am gentle and humble in spirit; and you will find rest. For the yoke I will give you is easy, and the load I will put on you is light. — Matthew 11:28-30

Depression, Quick Scripture Reference Guide

Depression, Quick Scripture Reference Guide

In advance of Sunday’s lesson on the Bible and Depression, we are offering this Quick Scripture Reference Guide on depression:

 

  • Depression often follows exhausting times (Judges 15:18)

  • God is able to comfort the hurting (2 Samuel 22:29-31)

  • God is near to the brokenhearted (Psalm 34:18)

  • Abraham had hope when there was no cause for hope (Romans 4:18-22)

  • In the Eternal State, God will wipe away every tear (Revelation 21:4)

CSB Restoration Bible

CSB Restoration Bible

 

This review is going to be a little different from my other reviews. Instead of simply commenting on the book and its features, which I will do, I am also going to suggest some real life uses for the book, the CSB Restoration Study Bible. (Note: Holman Bible Publishers provided this Bible free of charge in exchange for an honest review. I am not required to give positive feedback and my opinions are my own.) It is available in paperback, brown leathersoft (I am reviewing this edition) and an e-book.

As is our habit, let us begin with some features from the publisher:

Features Include:

  • Over 450 guided, devotional-style notes with Restoration-centered themes
  • Seven Life Restoration Principles
  • A “First 30-days” Restoration devotional
  • Book introductions highlighting “Restoration Themes” in each book
  • 66 restoration profiles of biblical characters
  • 10 full page features filled with scriptures highlighting biblical themes related to restoration
  • Index of all features for quick and easy reference
  • One and three year Bible reading plans
  • 52-week Scripture memory plan
  • Topical concordance
  • Two-column text
  • Smyth-sewn binding
  • Presentation page
  • Full-color maps

Translation:

The Restoration Bible is offered in the Christian Standard Bible (CSB) translation. CSB is what is called a mediating or optimal equivalence translation meaning it endeavors to be as literal as possible while still capturing the original meaning as would be understood by the original reader. I have remarked before that if you could merge the New American Standard Bible and the New International Version into a single volume, this is what you would get.

CSB offers a host of translator’s footnotes; it continues the tradition of its predecessor, HCSB, of being one of the most well annotated versions of the Bible available. Because of this, CSB works very well for lesson preparation whether that is the Sunday Sermon, a small group study, or one on one discipleship. The CSB is very trustworthy and it is a translation which I reference weekly in my lesson prep.

Cover and Binding

This is brown leathersoft, an imitation leather, and I have to tell you, if the box did not tell me that it was imitation, I would swear this were a calfskin Bible; the imitation is that convincing. It includes a sewn binding for lifelong usage. Holman categorizes this as a deluxe Bible, meaning it has more premium materials than a hardcover or paperback Bible but it does not rise to the level of a premium (genuine leather, calfskin, or goatskin). The binding is quite satisfactory. I have tossed it into my back a few times with no issue. It will easily last for your entire ministry career.

Paper, Font, and Layout:

The paper is soft white, a little thin but still sufficiently opaque, and very soft and smooth to the touch. It feels a little like cotton but is very clearly still Bible paper. You should be able to mark in the text with a ball-point pen or a colored pencil. As a general rule, I do not recommend a liquid highlighter in a Bible as the paper is sufficiently thin to allow the liquid to bleed.

The font is a crisp black and I would estimate at approximately 9-point font. I actually find this text block to be easier to read than the large print ultrathin reference Bible which has a very similar font. The Restoration Bible is a black letter edition, meaning that they do not place the words of Christ in red. Red letter editions a just fine to use but since I always write my notes in red pen, they can be challenging so black letter is a better choice for studying and preaching.

Speaking of study and preaching, the text is laid out in a double column paragraphed format as opposed to a verse by verse format; each paragraph starts on a new line. Verse by verse is my preference but there are practical issues which frequently pose challenges.

Lastly, there is are two ribbon markers to help you remember your place, one for the Old Testament and one for the New.

For the remainder of this review, I will be commenting on the content and ways to use it.

 The Restoration Bible is clearly designed to be used with others, especially in Biblical Counseling, and I recommend that both the counselor and counselee have their own copy of this Restoration Bible for use together.

The Restoration Principles

In the front materials (what precedes the Biblical text), we find an article outlining the Restoration Principles. It is a 2-page article listing each principle, using the acronym R.E.S.T.O.R.E., offering a brief explanation, and then the primary Scripture from which the principle is drawn.

Restoration Devotional

A 30-day devotional is offered to give us an overview of the Restoration Principles and to show us how they are drawn from the Scripture to develop a Christlike mindset. There are several ways this could be used and I will suggest two: 1st the devotional can be used consecutively and, in a counseling/discipleship session, 7 days could be treated. As an alternate, this could be used as a 30 week overview so that the disciple and mentor can cover each devotion in one week. In either case, the Restoration Devotional offers a very solid foundation to develop Christ exalting thoughts and habits

In-text articles

Every book of the Bible contains in-text articles, in a green box, treating various restoration principles found in the text. In studying a particular book, systematically, you could deal with each article as they come up. Alternately, you have the option to study directly through each restoration principle.

Book Introductions

Each book of the Bible includes a 3-page introduction. Page one provides an overview of Spiritual Reformation in that particular book. Page two offers the usual information on author, setting, intended audience , outline, etc. Page three is really unique- it is a RESTORE Chart listing each principle and the appropriate passages from the book to guide you in your study of the Restoration Principles.

Topical Index

Instead of a Concordance, we are given a Topical Index. A Topical Index is more appropriate for this Bible as it specifically treats subjects (i.e. addictions, sins, spiritual wounds) and guides through the specific Scriptures related to that subject. While I recommend book by book teaching, this Bible is geared toward discipleship and counseling and as such, a topical study will probably be more practical as it enables teaching to be tailored  to the needs of each disciple.

The Reading Plans

There are 3 plans: a three year plan for more in-depth reading, a one year plan to get every word of the Bible in a “normal” reading plan, and thirdly, a 52 week reading plan geared toward committing Scripture to memory. The last plan is, to me, the most important; the only way to experience true restoration from sin is to overcome it with the Scripture which we have committed to memory.

Final Thoughts

The existence of the Restoration Bible is a great comfort to me. As a pastor, I encounter the hurting on a daily basis and this is one of a select few tools which I turn to every time I minister. Again, I recommend that both teacher and disciple have a copy, together, so that they can follow the Scripture simultaneously.

I am grateful to New Life, who designed this Bible, and to Holman, who published it. The only true pathway to healing, hope, and joy in Christ is through the means He offered to us, the Bible, and this Bible, especially, focuses on caring for Christ’s wounded lambs and restoring them to relationship with the Loving Shepherd.

 

To my pastoral brethren, I am going to go a step further than a simple recommendation and say that you NEED the Restoration Bible. The demands on our time are many and intense and we can turn to this tool to refresh ourselves and to help those entrusted to our care be restored to fellowship with our glorious Lord. Please, find yourself a copy and use it regularly.

 

THE TWELVE STEPS AND SCRIPTURE

THE TWELVE STEPS AND SCRIPTURE

The following, excerpted from the NLT Life Rcovery Bible, is offered as a response to those who insist that 12-step programs are incompatible with Holy Scripture. That is quite far from the truth as any discipleship program, and the 12 Steps are certainly that, must be in an orderly and systematic fashio.

The Twelve Steps have long been of great help to people in recovery. Much of their power comes from the fact that they capture principles clearly revealed in the Bible. On this page is a list of the Twelve Steps and the corresponding Scriptures that support them. This will help readers familiar with the Twelve Steps to discover the true source of their wisdom—the very word of God.

STEP 1: We admitted that we were powerless over our dependencies—that our lives had become unmanageable.

“I know that nothing good lives in me. . . . I want to do what is right, but I can’t” (Romans 7:18; see also John 8:31-36; Romans 7:14-25).

STEP 2: We came to believe that a Power greater than ourselves could restore us to sanity.

“God is working in you, giving you the desire and the power to do what pleases him” (Philippians 2:13; see also Romans 4:6-8; Ephesians 1:6-8; Colossians 1:21-22; Hebrews 11:1-10).

STEP 3: We made a decision to turn our wills and our lives over to the care of God.

“Dear brothers and sisters, I plead with you to give your bodies to God because of all he has done for you. Let them be a living and holy sacrifice—the kind he will find acceptable” (Romans 12:1; see also Matthew 11:28-30; Mark 10:14-16; James 4:7-10).

STEP 4: We made a searching and fearless moral inventory of ourselves.

“Let us test and examine our ways. Let us turn back to the LORD(Lamentations 3:40; see also Matthew 7:1-5; 2 Corinthians 7:8-10).

STEP 5: We admitted to God, to ourselves, and to another human being the exact nature of our wrongs.

“Confess your sins to each other and pray for each other so that you may be healed” (James 5:16; see also Psalms 32:1-5; 51:1-3; 1 John 1:2-6).

STEP 6: We were entirely ready to have God remove all these defects of character.

“Humble yourselves before the Lord, and he will lift you up in honor”(James 4:10; see also Romans 6:5-11; Philippians 3:12-14).

STEP 7: We humbly asked God to remove our shortcomings.

“If we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness” (1 John 1:9; see also Luke 18:9-14; 1 John 5:13-15).

STEP 8: We made a list of all the persons we had harmed and became willing to make amends to them all.

“Do to others as you would like them to do to you” (Luke 6:31; see also Colossians 3:12-15; 1 John 3:10-20).

STEP 9: We made direct amends to such people wherever possible, except when to do so would injure them or others.

“If you are presenting a sacrifice at the altar and . . . someone has something against you, leave your sacrifice there at the altar. Go and be reconciled to that person. Then come and offer your sacrifice to God”(Matthew 5:23-24; see also Luke 19:1-10; 1 Peter 2:21-25).

STEP 10: We continued to take personal inventory, and when we were wrong, promptly admitted it.

“If you think you are standing strong, be careful not to fall”(1 Corinthians 10:12; see also Romans 5:3-6; 2 Timothy 2:1-7; 1 John 1:8-10).

STEP 11: We sought through prayer and meditation to improve our conscious contact with God, praying only for knowledge of His will for us and the power to carry that out.

“Devote yourselves to prayer with an alert mind and a thankful heart”(Colossians 4:2; see also Isaiah 40:28-31; 1 Timothy 4:7-8).

STEP 12: Having had a spiritual awakening as the result of these steps, we tried to carry this message to others and to practice these principles in all our affairs.“

“Dear brothers and sisters, if another believer is overcome by some sin, you who are godly should gently and humbly help that person back onto the right path. And be careful not to fall into the same temptation yourself” (Galatians 6:1; see also Isaiah 61:1-3; Titus 3:3-7; 1 Peter 4:1-5).

~NLT Life Recovery Bible Used by permission of Tyndale House  Publuhsers